香辣意式肉腸炒貝殼粉(附食譜)

媽媽通常都會在晚上煮多一點點,翌日就有廚餘做午餐.但不可能每天都只翻熱隔夜菜,所以大部分時間都要把廚餘變成新菜式.

2天前,媽媽利用廚餘煮了一個極簡單的意式午餐,5分鐘即成.這個快靚正午餐,下次可以讓小公主們親自洗切煮,因為實在太容易做了.

香辣意式肉腸炒貝殼粉食譜

材料:
蜆殼粉(煮熟)               5碗
辣味意式肉腸(切粒)    3條
洋葱(切粒)                   1個
歐芹(摘葉)                   1杯
初榨橄欖油                  1湯匙

做法:
1. 在LC 24cm圓鍋中,以中火燒熱橄欖油,加入洋葱炒至半透明.

2. 加入意式肉腸,炒至辣汁開始滲出.

3. 伴入蜆殼粉和歐芹,炒熱即成.

4. 可隨個人口味,加入芝士或黑椒伴食.

香辣意式肉腸炒貝殼粉, 配意大利麵包及香草油.

4 thoughts on “香辣意式肉腸炒貝殼粉(附食譜)

  1. mummy of two

    super simple but delicious. my daughter said she can cook this for me too.
    [版主回覆05/04/2013 05:59:47]Your daughter is so sweet. I bet the spicy sausage is going to taste like one of the sweetest things in the world. 🙂

    Reply
  2. 慧云嘉申嘉

    小朋友時媽媽成日整蜆殼粉比我食架, 我捻我都有十幾年冇食過喇, 好懷念 !!
    [版主回覆05/10/2013 00:14:53]美國只有普通的黄色,無唔同顏色架.
    [慧云嘉申嘉回覆05/07/2013 12:35:56]在HK 買可以有唔同顏色既蜆殼粉, 在USA 系咪都有好多唔同選擇??
    [版主回覆05/07/2013 11:36:47]咁你快D整,唔駛再懷念,可以即食.

    Reply
  3. Vicky

    I agree with you – 不可能每天都只翻熱隔夜菜! I also make a big dinner to reserve some for his and my lunch for the next day but I never want to have the same dish for more than two days! Tell you a "secret", my in-laws cook only once a week. I don't know how they can do that!!!
    [版主回覆05/14/2013 10:49:58]Once a week?? Are they going out to eat every day then?

    Reply

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