Healthy Eat- Fusion Lettuce Wrap Recipe

Fusion Lettuce Wrap Recipe

Ingredients:

Steamed Rice 4 cups
Big Carrot (diced small) 1 carrot
Celery (diced small) 3 stalks
Lettuce (halved) 1 head
Green Onion (chopped) 1 cup
Garlic (minced) 1 tablespoon
Parsley (fresh, finely chopped) 1/2 cup
Onion (diced small) 1/2 cup
Ground Pork 1 pound
Vegetable Oil 2 tablespoons

Seasonings:
Salt 1 teaspoon
Oyster Sauce See recipe below

Oyster Sauce Recipe:
Oyster Sauce 1 tablespoon
Water 3 tablespoons
Sugar 1/4 teaspoon
Step: Whisk the ingredients until combined.

Marinade:
Salt 1/2 teaspoon
Chicken Powder 2 tablespoons
Ground White Pepper 1/4 teaspoon
Vegetable Oil 1 tablespoon

Steps:

1. Rinse and cut all ingredients. Halved the lettuce and separate the leaves carefully.

2. Cut Pork into small pieces. Process pork in a food processor with the seasonings, let it sit for 5-10 minutes.

3. In a LC 3.5 quarts round wide oven (also called Risotto), add vegetable oil and garlic over medium heat until fragrance. Add onion and cook for 1 minute.

4. Add celery, carrot and salt, cook until onion is transparent (about 3 minutes).

5. Add ground pork, lower heat to medium low, cook until pork are medium well.

6. Add oyster sauce, parsley and 1/2 cup green onion, stir well and cover for 2 minutes or until it cooked.

7. Put pork and vegetable, steam rice and green onion on lettuce leave, wrap it together and serve.

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8 thoughts on “Healthy Eat- Fusion Lettuce Wrap Recipe”

我的名字叫悲傷 April 11, 2013 at 9:18 am

好似好好食
[版主回覆04/11/2013 09:59:00]真係好好味!

Reply ↓

bv April 11, 2013 at 4:08 pm

唔錯喎有菜有飯又有肉
[版主回覆04/12/2013 10:54:30]一次過煮埋一鍋,快靚正又健康.

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PEG PEG April 12, 2013 at 11:14 am

好正呀 😀
生菜包好好味 🙂
欣賞你又中又英甘打blog,
其實就甘打中文都幾花時間，
你仲中英對照, 好好呀
[版主回覆04/12/2013 14:02:18]Pat Peg,謝謝支持呀!又中又英因為怕小公主將來唔駛睇中文,哈哈.

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慧云嘉申嘉 April 13, 2013 at 8:38 pm

將白飯都包埋入去, 我真系冇捻過 ! 你創意真系一流! 多謝你比左個good idea 比我呀, 我媽媽好快生日喇, 我地每個兄弟姊妹都要做一樣菜式, 我可唔可以照抄呢??
[版主回覆04/16/2013 03:20:00]菠蘿腸仔串，好聰明喎。哈哈。
[慧云嘉申嘉回覆04/15/2013 00:59:29]每人都做一個菜式, 只有我弟弟最唔中意, 因為佢煮野麻麻地, 我驚佢到時會買晒D 罐頭波羅, 罐頭腸仔, 吉成一串串就上台……
[版主回覆04/14/2013 07:17:29]嘉嘉,謝謝你呀!
預祝你媽媽生日快樂.每個兄弟姐妹都做一個菜式的主意好好呀.希望你和媽媽都會喜歡這道小菜啦! 🙂

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