今早一起床突然想吃中式小食,本來想整馬拉糕,又想整砵仔糕,但最後試整了豬腸粉.其實真的很想吃馬拉糕(平日飲茶都不會點,不知為何今早卻很想吃).可惜材料不整全,又不想在人多車多的節日前夕走到超市,於是唯有改變計劃,試整家中己有足夠材料的豬腸粉.
老公起床的時候,準備功夫已經做好.由於要蒸又要捲,所以要老公幫忙加入米漿,我就負責捲腸粉.好快就煮好所有腸粉,甜豉油亦準備好,可以開餐了.
豬腸粉
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Category Archives: Cooking 小煮意
老公的廚藝
老公昨晚煮好pot roast,今天用肉汁煮了gravy,一頓好豐富的午餐,好好咊.所有材料都很入味,他對煮得這麼好很自豪,我也讚了他好幾次呢!
 另外,早幾晚在電視見到mini "pig in the blanket",好想食.老公係超市趁我唔覺的時候就買左材料,返屋企整俾我食,但當然唔會整mini,而是足料版本.他好鐘意芝士,於是將一半的腸仔切開加入芝心,再灑上shedded cheese,兩種都好好味呀.酥皮內軟外脆,芝心慢慢流出來,是我們的第二晚餐.(最近吃極都不飽,剛吃完晚餐又要找小吃….其實一點都不小呢)   |
新煮意
今天買了咖喱粉和薯仔,煮了咖喱牛腩,好好味呀!老公想我再煮多一煲飯,讓他可以吃掉所有的牛腩,但近來他已經陪我吃得太多,所以沒有再煮.在我炆牛腩的時候,老公很興奮地準備明晚的pot roast,他洗好所有材料,我就幫他切好,然後他將調咪料較好份量,全部放入slow cooker中,要煮5-6個小時(要等到半夜一點,但現在已聞到陣陣香味);下次要記得用壓力鍋,快一倍時間.
在等候pot roast烹調時,我就第二次試整oatmeal cookies.經過上次的經驗,今次我很有耐性地分開8底來焗,曲奇是每個一口的份量,較上次的小了三倍,效果很滿意,足足做了84個曲奇呢!
北菇滑雞煲仔飯
近幾日天氣寒冷,又難得找到煲仔飯鼓油,於是昨晚煮了一大煲北菇滑雞煲仔飯,足足用了4杯米去煮,預了剩餘的可以做今日的午飯.誰不知,煮了這麼多,最後真的只夠我們每人一個午餐盒,其餘的都被我們吃掉,食量驚人.其實老公只吃了三碗,我就吃了四碗,但吃完後我還是很肚餓,卻又想不到吃甚麼才好,於是連續吃了兩個橙,喝了一杯牛奶,卻還是有點餓.老公不斷問我要不要帶我出去再吃一頓,但我要控制一下自己,因為真的已經吃了很多,雖然肚子說肚餓,但我知道不應該再吃,所以乖乖的坐在梳化看電視.別人都說最後幾個月會開始吃不下,因為胃部被頂著.幸運地暫時還沒有這個問題(真的很辛苦,肚餓又吃不到,不想再試了).但吃極都不飽,又真的很恐佈啊!
這是早一陣子用鹽焗雞粉醃製的燒雞,好味到不得了.香味在家中足足兩天才消散呢.
Fabulous Fat-free Pineapple Cake脫脂蘿菠蛋糕(附食譜)
Fabulous Fat-free Pineapple Cake Recipe #118901
Nutrition Facts
Serving Size 1 (147g)
Recipe makes 12 servings
Calories 316
Calories from Fat 4
(1%)
Amount Per Serving
%DV
Total Fat 0.5g
0%
Saturated Fat 0.2g
1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 1mg
0%
Sodium 332mg
13%
Potassium 130mg
3%
Total Carbohydrate 72.8g
24%
Dietary Fiber 0.9g
3%
Sugars 55.1g
Protein 6.3g
12%
Vitamin A 194mcg
3%
Vitamin B6 0.1mg
2%
Vitamin B12 0.1mcg
1%
Vitamin C 4mg
7%
Vitamin E 0mcg
0%
Calcium 46mg
4%
Iron 1mg
6%
From Home Cooking Magazine (November-December 2004)
by Vino Girl
1 hour | 20 min prep | SERVES 12
CAKE
4
egg whites or 1/2 cup egg substitute
2
cups sugar
2
cups flour
2
teaspoons baking soda
1 (20
ounce) can crushed pineapple, undrained
1
teaspoon vanilla extract
FROSTING
1 (8
ounce) package fat free cream cheese, softened
1 1/2
cups confectioners' sugar
1/4
teaspoon vanilla extract
- Preheat oven to 350°F
- Spray 13 x 9 x 2-inch baking pan with nonstick cooking spray.
- CAKE: Beat egg whites and sugar until blended.
- In another bowl, combine flour and baking soda.
- Beat into wet ingredients.
- Add pineapple and vanilla extract.
- Pour batter into prepared pan.
- Bake for 40 minutes, or until it tests done when a toothpick inserted in the center comes out clean.
- Cool for 10 minutes.
- FROSTING: Gradually whisk in confectioners’ sugar into cream cheese and vanilla.
- Frost cake with a knife, or by pouring it on if the frosting is thin.
P.S. I added some personal touch. I put some fresh lemon zest on the top of the cake (around half to 3/4 of lemon). It added a fresher taste to the cake.
Website information: http://www.recipezaar.com/118901
Nutrition Facts
|
Serving Size 1 (147g) Recipe makes 12 servings |
||
| Calories 316 | ||
| Calories from Fat 4 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 332mg | 13% | |
| Potassium 130mg | 3% | |
| Total Carbohydrate 72.8g | 24% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 55.1g | ||
| Protein 6.3g | 12% | |
| Vitamin A 194mcg | 3% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 0% | |
| Calcium 46mg | 4% | |
| Iron 1mg | 6% | |
|
|
||
by Vino Girl
1 hour | 20 min prep | SERVES 12
CAKE |
||
| 4 | egg whites or 1/2 cup egg substitute | |
| 2 | cups sugar | |
| 2 | cups flour | |
| 2 | teaspoons baking soda | |
| 1 (20 | ounce) can crushed pineapple, undrained | |
| 1 |
teaspoon vanilla extract |
|
FROSTING |
||
| 1 (8 | ounce) package fat free cream cheese, softened | |
| 1 1/2 | cups confectioners' sugar | |
| 1/4 | teaspoon vanilla extract | |
- Preheat oven to 350°F
- Spray 13 x 9 x 2-inch baking pan with nonstick cooking spray.
- CAKE: Beat egg whites and sugar until blended.
- In another bowl, combine flour and baking soda.
- Beat into wet ingredients.
- Add pineapple and vanilla extract.
- Pour batter into prepared pan.
- Bake for 40 minutes, or until it tests done when a toothpick inserted in the center comes out clean.
- Cool for 10 minutes.
- FROSTING: Gradually whisk in confectioners’ sugar into cream cheese and vanilla.
- Frost cake with a knife, or by pouring it on if the frosting is thin.
P.S. I added some personal touch. I put some fresh lemon zest on the top of the cake (around half to 3/4 of lemon). It added a fresher taste to the cake.
|
Website information: http://www.recipezaar.com/118901 |