迷你意式肉丸食譜

上周,肥仔老公買了碎牛肉和意式肉腸,前後煮了漢堡包和意式肉腸意粉.昨晚,決定用廚餘做迷你意式肉丸,細細粒容易食,不用焗好後切成小粒給小公主進食,烹調時間又短一點,合乎快靚正原則.每個牌子的意式肉腸味道也不同,最好買常吃的牌子,調味時可因應肉腸的味道和個人口味,加減香草或鹽的份量.

迷你意式肉丸食譜(約做45個)

材料:
碎牛肉                                1.25磅
意式肉腸(去外層)              3條
蒜蓉                                    2茶匙
雞蛋                                    1隻
粗鹽                                    1茶匙
意式香草麵包糠(按食譜)   1/4杯
帕馬爾芝士碎                     2湯匙
歐芹乾                                2湯匙

做法:

1. 將焗爐預熱至華氏375度.

2. 在大碗中,用手將所有材料混和.

3. 用手取出小量肉餅,搓成1吋大的肉丸,平均放在已墊錫紙的金屬焗盤上.(注意:肉丸不要搓得太實,成形即可)

4. 放入焗爐中層,焗10分鐘.然後將焗盤前後反轉再焗7分鐘,或直至熟透.

5. 將肉丸配合意粉和意粉醬伴食,可隨個人口味灑上芝士食用.

For English version recipe, click here.
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8 thoughts on “迷你意式肉丸食譜

  1. kiki

    好似好好味呀…
    我都係去宜家度買肉丸食架咋…
    你好叻!!!!!!!!
    讚~
    [版主回覆08/16/2012 12:46:55]多謝支持呀!呢個都算簡單易做,用了意式肉腸,慳返好多香草同調味料. 🙂

    Reply
  2. Mr & Mrs Leung

    mama meatballs!
    [版主回覆08/16/2012 12:47:42]見她們食得好開心,媽媽都好開心.最緊要細細粒容易食,外面買的太大粒啦.

    Reply
  3. Meow Meow

    can make without 意式肉腸ma? just use mince beef is ok?
    [版主回覆08/18/2012 11:50:55]當然可以啦,但味道無咁好.你可以將肉腸改為碎豬肉,但要加入其他香草如Basil, sage, thyme等等.才可做出類似的味道.

    Reply
  4. Nickleojosh

    The sausages would break easily when you mix them? I suppose we can make them into hamburger buns too, right?
    [版主回覆08/22/2012 06:23:08]The sausages are very easy to mix, just need to pill the casing off. You can totally make it into a burger easily, it will be a meat loaf burger. I usually just use ground beef for burger, then season with salt and pepper on both sides, add toppings and sauce on top, easy and yummy.

    Reply
  5. ChanJasmine

    你好!想知肉丸上的茄汁點做?
    [版主回覆08/29/2012 02:49:31]我只係用現成意粉醬,切了蒜蓉炒香後加入意粉醬煮滾,倒在肉丸上.日後有機會,再分享意粉醬的做法,因為需時至少3-5小時呢.

    Reply
  6. pp

    請問入爐前要預熱嗎?同用幾多度焗呢?
    [版主回覆10/07/2012 16:11:16]要啊。預熱至華氏375度。

    Reply

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